Friday, November 20, 2009

Update...

Well, I haven't been up to much. I know most of the time, I'm talking about my mental health, but I've got other conditions that bother me as well. Mainly my thyroid, but I also get nauseous and get fainting spells that cause me to miss work. The nausea doesn't sound bad, but it can get quite severe. They thought I had stomach flu one time when I was sick and it keeps recurring, so it can't be stomach flu. But I miss so much work that my employers don't like it and I almost got fired from my last job. Finally, I just quit. I guess I'd rather quit than get fired, but I know I'd just continue to get sick and the job wasn't helping my mental state either. It was a very high-stress office. But anyway, I got sick again recently, for about 4 1/2 days. Usually these nausea episodes don't last QUITE that long, usually only a day or two. But this time I was so sick I could hardly get out of bed. And before anyone says anything, I've had loads of tests done to find out what could be causing this, and nothing ever turns up. Is it just anxiety? Surely then, I'd be having fewer episodes then, when my stress level is lower, like now. Nothing much going on my life right now except happy stuff. My sister visited and I had a good time with her, although she was only here for a weekend. But it was great, and we even visited my grandmother, who'd had a mild heart attack, but was doing well. It was good to see her feeling so well and she was laughing (?!) and telling jokes . We also got some information from her regarding our family tree project for my nephew. My grandmother is obviously doing very well, so I'm not worried about her. Her doctor says she's doing great and the medication is working for her. If I was going to get sick, I'd think I'd get sick when I heard about her heart attack a while back, but I didn't. Anyway, later, I'd been painting, and actually, despite the attempt to paint my dog, that I've posted here, I've been getting a good response to my paintings and I've had my little sis commission two more from me. Hopefully, that will lead to more opportunities as she's got a good social life and lots of friends. I've enjoyed the work on top of that, and I'm getting more used to how the acrylic paints behave as opposed to oils. They're very different and I'm having to adjust my style considerably (which is why the examples I've posted looks so weird. Oils are very forgiving and you can make corrections easily. Not so with acrylics; they're too transparent for big mistakes). I've figured out how to do this almost color-block teqnique that seems to work okay, althlough I think I still need some practice getting the stylization level to what will work for me. But I feel that painting lets of some stress when I do have a little. It helps me deal with things that are going on, like when family members don't seem to understand my illnesses and all that comes with them. Most of them are trying to, though, so it doesn't happen often, which is the great thing about my family.

The only thing that happened recently that was not good was that I had my thyroid tested and my TSH, which is supposed to be around 1, was at almost 8. I can't even say how bad that is. Well, I'm sort of a miracle anyway because when I was diagnosed with hypothyroidism, my TSH was 877. No, that is NOT a typo. A lot of labs don't test for levels that high because it's not usually medically possible for them to get that high. You'd die long before. But I have the test results to prove it, and was retested just to be sure. The second test confirmed the first test. Weird, I know. Have no idea how I was okay and walking around and functioning with levels that high, but I'm okay, obviously. Anyway, so now my doctor raised the dose of my Levoxyl (didn't take well to Synthroid for some reason). I need to get re-tested in 60 days and maybe raise the dose again. He doesn't want to raise it too fast because there's a risk of heart palpitations. Ugh. I don't want that for sure. I'm already in a few risk groups for heart disease (diabetes, too--yikes). The bad part about my thyroid levels being off (and this should have been a clue that something was wrong, but I always assume I did something wrong myself before I think it might be medical) is that I gained almost 20 pounds. It's not that I care if I'm fat for looks or anything, although I can't say I like the way I look fat, but the main reason is, of course, that I don't want diabetes. It scares the heck out of me. I've got a friend with it, and my b-i-l's aunt had it. I don't want it. Plus, that isn't good for your heart or anything else, for that matter. So, I've got to diet and exercise, which is hard for me. Especially the exercise, although I know it's super-important if you're bipolar to get cardiovascular exercise. The problem is that cardiovascular exercise is my least-favorite kind. I prefer weight lifting or something like that. So, I've got to renew my efforts, somehow. My bedroom is always hot. It's only about 57 out right now (of course it's after 10 for it to get that cool--usually this time of year it's in the mid to upper 70s during the day), but my bedroom gets up to 87 during the day. It's down to 84 right now since it's nighttime and the sun isn't coming in. But I can't stand being hot. Long story from when I was a teenager. My mom wasn't well and was severly anemic and she had the heater in the apartment on in July when it was over 100 F out. It used to be that the heat down here in South Texas didn't bother me much. I was used to it. But after that time in my life I can't stand it. I even get rashes and such when I get too hot. I hate it. Really, I'd just go in another room to work out, but there isn't another place big enough. I don't know what to do. Work out and overheat, I guess.

Anyway, I guess that's it for now. I've got some problems with my eyesight, and will probably have to check my eyes soon. Mostly I have problems with serif fonts, which is why I always choose to type in a sans-serif font. It's much easier to read. I read a lot, too, so that's why I noticed it. I was getting words confused and transposing letter sometimes and even not being able to make out certain letters at all. They just looked like strange symbols to me. I'm not sure why they're not clear. I don't know if it's fatigue (in which case, it wouldn't be bothering me as much as it is because it seems to do it all the time not just later in the day). I don't know if it's just too dim in here. But the computer is just as hard to read sometimes, so I don't think that's the case either. It could just be a part of normal aging. I almost 40 now. I don't know. It just seems like everything happens at once moneywise. Hopefully I can find a place that can do it that isn't too expensive and save up for the upcoming blood test. Still, I have time, so I'm not too worried. Anyway, hope everyone out there is doing well. Have a good Thanksgiving for you Americans out there. I'm going to be at little sis' with Dad. Should be good. : )

1 comment:

Heather said...

Hi,

My name is Heather Jones and I am the assistant editor of Epsychologist.org. I am contacting you today in hopes of developing a relationship with your website; we have seen your site and think your content is great. Epsychologist.org offer a free informational resource to both the general and professional public on several issues.

I hope you show some interest in building relationship, please contact me at heather.epsycholosgist.org@gmail.com.